Friday, June 10, 2016

Spicy Garlic Marinated Chicken with Heirloom Tomato Bruschetta

Spicy Garlic Marinated Chicken with Heirloom Tomato Bruschetta

I love recipes that are versatile, where you can prepare extras and then by making a few simple changes you can magically transform the leftovers into a different meal and trick yourself that you aren't really eating leftovers :-)  This spicy garlic marinated chicken with heirloom tomato bruschetta is incredible versatile. You can serve it alone with a couple simple side dishes, or on top of a bed of greens, or one of my favorite ways is to serve it on top of spiralized zucchini "zoodles".  This recipe is high in protein and low in carbs and fat.


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Ingredients:

Spicy Garlic Marinade:

Juice of 1-2 lemons
5-7 cloves of garlic,  minced
1 Tsp crushed red pepper flakes
1 pound boneless, skinless chicken breast

Heirloom Tomato Bruschetta:

1 pint cherry heirloom tomatoes sliced into halves
1 large handful of basil, chopped
2 Tbsp. extra virgin olive oil
2 Tbsp. grated Parmesan cheese
1 clove garlic, minced
Salt and pepper to taste

Steps:

  1. Combine all ingredients for marinade in bowl or large plastic bag and refrigerate for at least one hour.
  2. Grill chicken or bake in oven.
  3. For bruschetta, combine tomatoes, basil, cheese, garlic, salt and pepper and stir to combine.
  4. Drizzle in olive oil and stir.
  5. Top each chicken breast with large spoonful of bruschetta

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